Products & Resources

Products & Resources

Products

Breadstuffs:

A Bread Machine!

Hodgson Mill Insta-Bake: A Whole Grain Biscuit Mix

Lavash Flatbread

Low Sodium Crackers

Safeway Multi-Grain Very Low Sodium Bread

Tis the Season... For Matzos!

Trader Joe's Multigrain Slims

Cheese:

Bel Gioioso Fresh Mozzarella

Low Sodium Cheese

Trader Joe's Ovoline Fresh Mozzarella

Trader Joe's Shredded Swiss and Gruyere

Condiments:

Chinatown Soy Sauce

Coconut Aminos

Soy Sauce Studies

The Garlic Survival Company Tomatillo Salsa

Deli Meats:

365 (Whole Foods) Organic Applewood Smoked Turkey Breast Slices
Columbus Low Sodium Dry Salami

Deli Style Sandwiches

Deli Style Sandwiches & Wraps

Pickles/Olives:

Healthy Heart Market Pickles - Dill and Bread & Butter

McClure's Garlic & Dill Relish

Rick’s Picks Pickle Adventures

Vlasic Reduced Sodium Kosher Dill Pickles

Snacks:

Lay's Kettle Cooked Lightly Salted Olive Oil & Herbs Potato Chips

Lay's Lightly Salted BBQ Potato Chips

Low Sodium Crackers

Nathan's Jumbo Crinkle Cut Fries

Party Snack Mix

Unsalted Potato Chips

Spices:

Biscuits & Sausage Gravy
Quick Chili: Mrs. Dash Mix vs Homemade

Salt Free Spice Blends #1

Salt Free Spice Blends #2 (Online Sources)

True Lime: Lime, Garlic, & Cilantro Salt-Free Seasoning

Spreads:

Kerrygold Reduced Fat Butter

Let’s Talk Low/No Sodium Peanut Butter

Nancy's Organic Cultured Cream Cheese

Stocks/Broths:

Swanson UNSALTED Cooking Stocks

Swanson Unsalted Stock vs Swanson Unsalted Broth

The Search for Low Sodium Broth

Tomato Products:

Grocery Store Spaghetti Sauce Update

Pomi Tomato Products

Tomato Powder

Miscellaneous:

Alexia Onion Rings & Cascadian Farms Potatoes

AMAZON Wish List - Low/No Sodium Products

Amy's Light in Sodium Frozen Meals

George Foreman Grill: A Helpful Tool

Hamburger Helper

Healthy Heart Market -- A Good Low Sodium Resource

Hormel No Salt Added Canned Chicken Breast
Hot Dogs & all the Trimmings!

Low Sodium Canned Tuna & Canned Beans

Low Sodium Sandwiches

Lundberg Black Japonica Rice

Mayo, Herb Cubes, & Popcorn

More Low Sodium Products

Rice Flour - A Great Product!

Shopping at Trader Joe’s

Shopping at Whole Foods

Shopping at Whole Foods: Part II

Tessemae Salad Dressings
Thank you, In-N-Out!

This & That - Spices, Snacks, & Tools

Trader Joe’s Low Sodium Soups & Marinara Sauce

Zatarain’s Reduced Sodium Jambalaya Rice Mix

Resources

AMAZON Wish List: Low/No Sodium Products

Healthy Heart Market -- A Good Low Sodium Resource

Two Great Online Resources: Low Sodium Cooking & MegaHeart

Shopping at Trader Joe's

Shopping at Whole Foods

Shopping at Whole Foods: Part II

Main Dishes

Main Dishes

Meat, Poultry, & Fish

Beef:

Braised Ox Tails

Chili Dogs
Cottage Pie

Greek Food Festival - Yaprakia/Dolmathes (Stuffed Grape Leaves)

Grilled Tri-Tip and Greek Potato Salad

Hamburger Gravy

Hot Dog/Hamburger/French Fry Chili Sauce
Meatloaf

Pizza Pie Meatloaf

Pot Roast & Mashed Potatoes

SLOPPY JOES

Spaghetti, Meatballs, and Easy Tomato Sauce

St. Patrick's Day Corned Beef

Stuffed Peppers

Swiss Steak

Taco Beef

Pork:

Biscuits & Sausage Gravy
Bratwurst Burgers

Char Siu (Chinese Barbequed Pork)

Italian Sausage Pizza

Mexican Pork Stew

Old Fashioned Roast Pork

Oven Barbecued Spareribs

Pork Chile Verde

Sauerkraut and Pork Chops

Spanish Rice with Homemade Chorizo

Tamale Pie that tastes like real Tamales

Thai Inspired Meatballs with Peanut Sauce

Tourtiere: French-Canadian Pork Pie

Poultry:

Chicken Piccata

Curried Chicken Salad

Fried Chicken

Greek Food Festival - Lemon Chicken

Homemade Smoked Turkey Breast

Roast Turkey

Turkey Scrapple

"Winner, Winner, Chicken Dinner!"

Fish:

Crunchy Baked Fish

Greek Food Festival - Plaki (Greek Baked Fish)

Salmon Patties

Casseroles

A Summer Moussaka

Cottage Cheese Fun: Stuffed Shells, Dill Rolls, & Chile Egg Puff

Cottage Pie

Macaroni & Cheese

Rice Pie

Tamale Pie - Classic American Style

Tamale Pie that tastes like real Tamales

Tale of Three Vegetables - Eggplant, Squash, & Cabbage

Sour Cream Noodle Bake

Sandwiches/Deli Meats

Bratwurst Burgers

Chili Dogs
Columbus Low Sodium Dry Salami

Deli Style Sandwiches

Deli Sandwiches & Greek Potato Salad

Deli Style Sandwiches & Wraps

Hot Dogs
Homemade Quarter Pounder with Cheese

Low Sodium Sandwiches

Triple Whammy Green Chili Burger

SLOPPY JOES

Soups, Stews, & Chilis

365 (Whole Foods) Organic Applewood Smoked Turkey Breast Slices
Barbecued Baked Beans

Condensed Cream of Mushroom Soup Clone

Corn Egg Drop Soup
Jambalaya

Lentil Chili

Mexican Pork Stew

Pork Chile Verde

Rain Storms and Chili

Tortellini Soup
Vegetable Soup - The Easiest Ever!

Other

A Savory Tomato Galette!

Egg Foo Yung

Round Table Gourmet Veggie Pizza - Copycat Recipe